Change

We try to resist change and shut it out. We can complain about it but it’s there whether we want it or not. Change can throw us into the scary unknown. It can leave us in a deserted terrain with nothing but fear to get by. I know we tend to close our eyes and…

The Past

People go through a lot and it’s not always one situation at a time. We can hurt immensely by being too hard on ourselves and it starts with the way we judge our downfalls. Sometimes we feel so numb when it’s all happening at once and we want to hide from the world. We feel…

The Wave

They told her to ride the waves but she was too afraid to so she grabbed onto whatever she could see. She sensed the sinking. She sensed the cargo on her shoulders become tighter as she went lower. She screamed to no avail, she un-clenched some of the overbearing load she’d been carrying. They made…

Healing.

You know are healing when you learn to ride the wind of change. You begin to come out of your bubble and realize you have made it through the toughest storms. You live each moment fully sometimes moving as slow as one breath at a time, while other times you feel confident enough to make it…

Break out

Somehow some people reveal their ugly truths, standing aside and waiting for you to fall apart. You get pushed around, shoved in a box and labeled as broken. And somehow you think it’s relevant because tragedies keep getting in the way. Since you’re trapped inside you start counting these tragedies one by one, going over…

Waves

When my heart is burdened with sorrow, it helps to think of life like the sea waves coming by. There are light ones that drift you off very gently and the high ones that drift you to each loss you’ve ever encountered. I learned that is the only way to heal. There was a time…